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2018 Feb;6(2):605-617
Physician guided dose titration is the foundation of successful outcomes because it prioritizes tolerance, safety, and sustainable fat loss rather than speed
Elevated plus maze (EPM) The elevated plus maze evaluates anxiety-like behavior by measuring the animals exploration of open and enclosed arms
High-protein snacks between meals help meet daily protein targets: Greek yogurt (150 cal, 15g protein), hard-boiled eggs (140 cal, 12g protein), cottage cheese with berries (130 cal, 14g protein), protein shake (180 cal, 25g protein)
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